Tuesday’s Oven Tacos

Are you a taco lover? What about your family or group of friends? These oven tacos are perfect for you then. Best part about them, they make a lot and are super easy! Once upon a time, I was lucky enough to actually have a guy interested in me. We had gone out a few times so I decided it was time for us to stay in and I was going to do the cooking. He loved the idea and so I whipped up something quick so I could quickly get ready and not look like such a slob before he came over. I’ve cooked chicken and veggies in the oven many times before so I figured this was the best option. PLUS! it gave me left overs for days which I truly enjoyed on my lunch breaks and even threw some into an omelette […]

8 Steps to Meal Prepping Like a Champ

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Ever wonder what all of the hullabaloo is about with meal prepping? Doesn’t it just take more time and create such a large mess? Well yes and no, let me explain why.. Meal prepping is considered planning and preparing food for more than one meal that you do not eat right away. Prepping food makes it much more convenient for lunches on a busy day, or dinner when you have no desire to cook and a drive thru sounds so tempting. Preparation can save you time, money and help you avoid those undesired extra pounds. Best part of meal prepping, it can be done for one individual, or an entire family. Adjust meals accordingly and enjoy your delicious creations!   There are 8 simple steps that will help you perfect that meal prep life:   Step 1: When meal prepping, pick a specific day (or […]

3 Simple Steps to Clean Eating

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What is clean eating? Doesn’t that just sound like a loaded question?   Clean eating: Eating whole, “real”  foods that are found in their natural form. Minimizing the processed, refined, and handled foods as much as possible.   Clean eating shouldn’t be overwhelming or scary, and let me explain why. Throughout the years, I’ve “committed” to eating clean and the next week or two, you could have found me sneaking a cookie (my weakness) or frustrated that I had no time to meal prep and was then starving.. So drive thru window here I came. It wasn’t until recently that I have been able to find a balance and really love clean eating without any of the unwanted side effects or ‘hanger’ pains.  Lucky for you, I have some great news! Clean eating is not all or nothing. It takes time to build! You don’t […]